今日は台風前

台風の影響なのか気温がいつもより低めですが、湿度高めで、

ボクシングは全身運動👟🥊ですので

より一層

汗は出ますね^^;。

お客様は暑い中頑張って

代謝も上がって

運動神経も上がっています。

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